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The Cure Zone
IRS-Stress - Bound Letters

In the early 90s IRS threatened me
so constantly that the stress
caused a painful vitamin B12
deficiency.

In 1996 I sent the Congressional
Committee on Taxation and IRS
Oversight a copy of dozens of my
letters, all unsuccessful in getting
IRS to correct its error which had
destroyed my business as a
Realtor.
B12 Malabsorption

It's a lot like Termites. You may look fine, But!!!
Without enough vitamin B12 your body has a
problem making the red blood cells needed to
carry oxygen around your body. If left untreated,
loss of feeling may become permanent.
Okay
Privy Pit

I didn't know I was living over an outdoor toilet pit.
I trusted the developer, Santa Fe Properties'
broker, Wally Sargent. I bought from him directly.
Living there I began
falling. The pit caused
hydrogen sulfide affecting soft tissue, balance,
lungs, memory.
Tetanus

Tetanus, when gardening becomes life
threatening. Could Tetanus happen to you?

After gardening in sandals,  a darning needle
broke off in my toe. I didn't feel it due to my numb
feet. If only I'd had more B12 replacement.
Pro-Se Shock !

The judge said, "no way" I'd get my condo
back. That was before the case was heard.

4/18/2013 - 7 yrs later, due process
eviscerated, NO way. Justice is a tv
fantasy.
Working Well

This is a page of things that
are working well. For
instance, did you know plants
are 20 degrees cooler than
the earth around them? That
a planted area around your
home will experience frost
weeks before a barren area?
And, that's just one example.
Angel of Divine Love

I call on the Angel of Divine Love:
    I give this burden to the Angel of Divine Love.
    The Angel of Divine Love now comes alive in
    this situation and in all persons connected
    with this organization. The Angel of Divine
    Love now reigns supreme.
TD Ameritrade Fails a
Disabled Client

I traded stocks through TD
Ameritrade until Command Center no
longer showed dollars as well as
cents. I asked for help but got
misinformation. When I couldn't trade
to cover my mortgage I used my
principle, which soon was gone.
Solar ~ An Excellent Decision

It's chillingly stressful to be hurt knowingly by
someone. So after PNM turned off my power,
refusing me two days to get the money, I decided
there was something I could do to protect myself
in the future: I got solar!
Whole New Day
Things

A clever way to replace
MacDonald's with a
dynamite vacation?
Easy~buy dry beans and
brown rice, cook from
scratch, save money, get
healthy. You'll come home
to home cooking that's
ready to eat, your house
will smell great. And, it's
ultra healthy!
Memorable Romance

Memorable romance isn't
just
flying for fun in a small
plane, or champaign and
Eggs Benedict for lunch; it
can be the best memories
in a writer's garret when
there was hardly enough to
eat. It is only with the
heart... as Exupery says.
Flowers - Things of
Beauty

This page was lovely fun to
make. I hope it's fun for you
to use ~ I just sent flowers
to someone I've been
thankful to for years, and it
felt SO good. Before this I
felt they couldn't know how
thankful I was.
Vitamin B12 Illustrations and
Symptoms of Low B12

How our bodies get B12 from food is complicated,
making it easy for us to become B12 deficient. I
drew pictures to help make the process clearer.
And, symptoms are listed.
Hypochlorhydria

In order to use vitamin B12 in food we need
stomach acid. Too little stomach acid is called
"hypochlorhydria." Use of antacids (Tums,
Prilosec, etc.) can cause this condition,so can
h. pylori. Symptoms of low stomach acid are
listed.
What is a Healthy Vitamin B12 Level?

U.S. labs report a vitamin B12 level as "normal"
if it is 200; some report a level of 180 as normal.
In stark contrast there are countries where the
lowest normal level is 550 because at that level
memory loss and other signs of deficiency are
seen.
Fingernail Lines/Ridges
Reflect B12 Levels

Pictures show changes in the ridges and moons on
my fingernails correlating with changes in B12
levels and symptoms. B12 replacement is not fast
due to the depth of the problem, but it is effective!
Methylcobalamin and Other Vitamins

Methylcobalamin regenerates nerves. It's the
form of vitamin B12 our bodies make when they
can get what they need from food. (It's a
blessing when you order supplements through
my site.)
Enjoy FREE Electricity
Instantly!

Choose something from among all the things
you can run on the sun -- right out of the box!

Begin using free energy from the sun. Learn
to use energy differently, joyously.
Many Low Vitamin B12 Symptoms
Go
Undiagnosed

Vitamin B12 deficiency is massively under
diagnosed. "Vitamin B12 deficiency must be
suspected in all patients with unexplained
neuro-psychiatric symptoms."
Vitamin B12 Research

Vitamin B12 research excerpts discuss
depression, memory loss, changes in sensation
and other consequences of low vitamin B12. It
is encouraging to read the research and see
that recovery is possible, especially when
deficiency is caught early.
Linens

I love new linens! I love
changing the look and feel
of a room so easily. I say,
"Fight depression with new
linens and
Methylcobalamin!" Also,
I've tried my hand at a short
story, so short in fact that
perhaps I have it confused
with Haiku.
Save on Paper, Ink,
etc

OCInk offers cheap,
excellent printer ink &
cartridges - Free shipping
on all orders. Office
Depot's FREE delivery for
orders of $50 or more
(where an Office Depot is
nearby) is great! Full
Spectrum lights... much
easier on your eyes... and
NUTS for snacks.
A Messy Business

U.S. News & World
Report used some of my
experience of abuse by
IRS to lead off their piece
on IRS abuse.

It amazed me that being
listened to was healing,
and I slept better
afterwards.
They Shut Off My Lights

April 4, 2007, San Isidro Day ~~ patron saint of
agriculture. It was still in the 20s at night. I asked
for two days to pay, but was left with no heat,
lights, or phone. I wasn't well enough to walk next
door. That spurred me to change my lifestyle in
the interest of health.
Foods Containing Vitamin B12

The most famous sources of vitamin B12 are
eggs, meat, dairy and seafood. The amount in
these foods is small in contrast to the amount of
stress in people's lives ~~ stress rapidly
depletes vitamin B12. In fact, all B12 comes
from micro organisms: bacteria.
Vitamin B12 Helps Lower
Homocysteine

A woman called to thank me for my site due to
this page: after a mini stroke she worried about
her high homocysteine. After a month of taking
methylcobalamin her homocysteine tested
normal.
Potassium and Foods Containing It

As you replace vitamin B12  your blood cells
return to normal and need a lot more
potassium than when they were not dividing at
a healthy rate. If you run low on potassium
you feel weak even have muscle spasms.  
Health Time Line

I began this Time Line about 7 months after I
moved into my condo. I didn't know my condo
bedroom had been built over part of an old

Outdoor Toilet
Pit and had hydrogen sulfide
inside. I did know that I began to have several
health problems.
Milk Thistle

Milk Thistle rids your liver of toxins ~~ enough to
feel a marked difference. And, it protects your liver.

In England people say, "I'm feeling liverish," when
they aren't feeling up to par.
Red Splotches on My
Goldfish

When my goldfish developed
reddish splotches I took
action. I also noticed that
infections in fish and people
sometimes show themselves
similarly. In the photo you can
see the splotch above and to
the right of the gill...
okay
Great New Leanin Tree Cards
Did barbed wire ever tear into you? Health boundaries are
worse. Health boundaries can permanently impair and range
from misdiagnoses to stress. Luckily our
fingernails reflect our
health and show us warning signs.

When you look at the Health Boundaries Bite picture you see
planted hills and a barbed wire fence. The barbed wire "health
boundary" is a small part of the picture but a health boundary
can dominate our lives. For instance, a prescription drug may
keep us from pain but it may also addict us or do unforeseen
damage.

For many of us stress dominates our lives. Unemployment,
foreclosure, loss of a loved one -- we feel the affect of these
things on our health. More accurately, we feel their affect on
our nerves.

Not just our nerves, of course. Many of us associate stress w/
stomach ulcers. What isn't commonly known is that many
stomach ulcers are caused by h.pylori, a bacteria that appears
to thrive when our stomachs aren't working properly, often due
to stress.

Because h.pylori reduces stomach acid production it is
associated with malabsorption of nutrients, like vitamin B12 &
magnesium, which need stomach acid in order to be released
from food.

As digestion problems emerge we may begin taking antacids
which can cause
hypochlorhydria, (low stomach acid levels),
often below what's needed to get any vitamin B12 or
magnesium from our food.

So, here we are thinking we have stomach problems, without
realizing that our stomachs are vitally connected to our nerves.
Without vitamin B12 our nerves become damaged, causing
pain, balance problems, loss of memory, mood disorders and
other health issues.

My site focuses on improving health through awareness of the
vital link between vitamin B12 and the health of our nerves.
Below are illustrations of some of the pages on my site.
This Is a Fingernail, Obviously
Learn how your fingernails reflect your health

After years of abuse by IRS my fingernails had ridges. I
had a lot of pain, memory problems, and was
depressed. Learning of my vitamin B12 deficiency led
to B12 replacement. Things improved! So, a focus of
my site is repairing ravages of unavoidable stress.
Cobalamin heals damage done by low vitamin B12.
Methylcobalamin is the form of B12 our bodies use.
CheapOair.com
Numbness and B12

Numbness can be a symptom of low vitamin B12,
even in the case of diabetes. Loss of feeling in
your feet is serious, but feeling can be regained
using vitamin B12 in the methylcobalamin form. It
regenerates nerves.
Pins and Needles

A sensation of pins needles may result from low
vitamin B12 and low magnesium levels.

Mine went away when I had vitamin B12
replacement.
Foods Containing Magnesium
A List

Low magnesium can cause muscle cramps,
migraines, and anxiety. Fresh vegetables
are a good source of magnesium. Cooked
vegetables lose some magnesium content.
Foods Containing Quercetin
and Research re Quercetin

Quercetin has a history of use by nutritional
physicians as an anti-inflammatory, anti-allergy agent.

Quercetin can mean being 27% more likely to be
healthy, despite exposure to flu virus.
Body pH and Health

People with cancer tend to have low pH, an acidic
condition of the body. From that one meager fact
alone, we want to avoid an acidic body condition.

Many diseases are linked to low pH, for instance,
diabetes.
Health Boundaries Bite
Astaxanthin

(Pronounced Asta-xan-thin)
Astaxanthin kills h.pylori which affects the stomach
lining causing ulcers, even cancer, and stops
absorption of vitamin B12 and magnesium.  
Astaxanthin reduces inflammation, is a powerful
antioxidant,  and provides natural sun protection.
Foods with an Alkalizing Effect

In our bodies a pH of 1.0 to 6.9 is considered
acidic, 7.0 is neutral and 7.1 to 14.0 is
alkaline. The lower the pH, the more acidic
and the more likely we are to have health
issues to include cancer. A higher pH tends to
correspond with health.
My Condo
After I Fixed the Pit

I didn't rent my condo after I moved:  The
structural engineer had said there might
be a 2nd pit. After tests I finished
remediation, readied my condo to sell but
it had been foreclosed/sold.
Gardening for Vitamins and Beauty

Gardening gives you fresh, healthy food that you
know doesn't contain pesticides. Plus, gardening
relieves stress and provides some exercise.

The amount of vitamins in veggies may surprise
you. I've compared some veggies to a multi-vitamin.
Structural Engineer's Report

"5. The location, size and orientation of the
holes... and the loose, high organic content
of the soil... indicates... remnants of privy pits
that served the original building."
Grow a Dandelion ~~ Save a Bee

I was enjoying the early warmth when I began
seeing bees, some frantic. There were no flowers.
The Lenten roses were no where near flowering.

I felt as if I should do something.
Symptoms of Low Vitamin B12
and Vitamin B12 Deficiency

Because low vitamin B12 affects blood and nerves
there are many different symptoms. Knowing them
and taking early action can protect you from
permanent nerve damage and pain.
My Vitamin B12 Experience

My experience led me to start this website
because the impact of low B12 on my life was
so significant. Doctors were ignoring vitamin
B12 and pushing me toward drugs. If I'd had
B12 sooner I'd be healthier today.
Stress and Vitamin B12

Let me show you two things and ask you if you
see a similarity.

If you see a similarity then you can understand
how your body is not invincible when it comes to
different stresses to which it may be subjected.
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Tinfoil in the Garden

When I read in Square Foot Gardening that a
piece of tinfoil at the base of plants that are in the
shade part of the day, or where the light is dim,
could help them... I had to try it.

I was amazed at the results!
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Negative Ions ~ Healthy for Us ~
And Help Offset Toxins

Fresh pine forest and seashore air carries
around 4000 negative ions per cubic centimeter
whereas city air during rush hour has around
100 to 120 ions.
Maca ~ Andian Super Food

Maca is rich in potassium and
phytonutrients (ones provided by plants).

Since I began putting it in my coffee the
muscle spasms I had are vastly reduced,
and I have more endurance and strength.
Egyptian "Walking" Onions

Onions are a source of quercetin. Egyptian
walking onions form little bulbs atop their leaves.
So, you never have to buy onion sets.

They make GREAT Spring Onions. Plus, they
are prolific! not to mention visually fun.
Allergies Disappear Using
Mega B Vitamins

I thought MegaB vitamins with B12 would
cure my low vitamin B12. They did not.
But they made my allergies go away.
When I didn't take them, Allergies returned.
Avocado, Tinfoil, Compost and
Candle Heating

My living room is cool during the summer and not
very bright during the winter due to my clerestory.
Getting light and heat for my avocado taught me
a lot and improved my life.
Vitamin B12 and Weight Loss

It was hard to imagine no longer being fat.
Without fantasy dress shopping to help me see
myself as thin, I don't think I could have done it.
Now I can buy smaller sizes, so it paid off. B12
rich foods helped me change my metabolism,
and much more easily than I expected, I got
thinner.
Sleep and Vitamin B12

Low vitamin B12 adversely affects sleep.

Bright light, the pineal hormone melatonin and
vitamin B12 have been shown to help restore
healthy, normal sleep patterns.
Serrapeptase

Hans Nieper, a German doctor and scientist,
discovered this natural enzyme over 20 years ago.
It has been used in both Japan and Europe for
several years as a natural alternative for
pain relief.
After two weeks of taking it I don't need to take as
much Ibuprofen.
Vein Photos after
Taking Serrapeptase

After taking Serrapeptase for a bit I had an
uncomfortable feeling around my left ankle,
as if somehow I was feeling it working. I took
a photo; about two weeks later I took another.
Look at the two photos - see what you think.
GMO vs NON GMO ~ Nutrient
Contrast

Monsanto based studies assure critics that
plants genetically modified to work with
glyphosate are equivalent to organically grown.
But, are they? Look at a comparison chart and
decide.
Meat, Dairy, Eggs... And our Choices

Meat, dairy and eggs for protein and calcium ???

We're taught to eat meat and drink milk daily for our
health. But, are there healthier choices? Especially
today when the vast majority of U.S. meat is
produced using vast amounts of antibiotics.
Wild Spinach ~
Lamb's Quarters ~ Indian Spinach

Here's a plant that by any of its names will taste
as sweet. And, it's very likely to be growing in
your yard. In terms of nutrient content it's second
only to Amaranth.
Pain and Vitamin B12

Pain is life altering, as indeed you know if you
are living in pain.

Did you know there's a correlation between low
levels of vitamin B12 and subacute spinal cord
degeneration?
Pro Se

I wouldn't still be in my townhome if I
hadn't acted as a pro se party to protect
myself from foreclosure. That's big. You
see, my garden is deeply important to
me. Fighting to keep my garden is worth
the huge, ongoing effort that it takes.
Pain Amplification

Calcium ions increase pain impulses by
activating enzymes that amplify pain.

Diseases and injury that compromise the
myelin sheath on neves dramatically increase
neuropathic pain.
Health Boundaries Bite

    Because of their
    FREE programs ~~
Healing ions -
What are they?
Save on Food
Skin concerns?
Water profiteering
Movies - watch FREE
which service is best?
Allergies Ended
Grow your Vitamins !
Pain Relieved
Solar Rewards
Enjoy Free electricity
Toxins in homes
Antibiotic vitamin !!!
Linens and a story
Bankruptcy - You need
to know about the stay
Weight Gone !
Privacy Policy
Methylcobalamin the
active B12
World's Most long lived
Teeth Saved!
Loan Modification Probs
Building a website is now easier than ever with Yahoo! Web Hosting
Pictures
Lose flab ~ 3 min. a day
Toxins: Soak them out
Toxins and your liver
Avocado, compost,
tinfoil & candle heating
Sleep & Vitamin B12
Give Memorable Gifts
Body pH and Health
Shingles minimized
Gardener's Supply Company
Yogurt Making

Making yogurt is easy, even fun.

Eating yogurt is great for your
health ~~ it can reduce asthma
attacks, even end asthma,
among other excellent benefits.