stress. Research shows that cobalamin heals damage done by low
vitamin B12. Methylcobalamin is the form of B12 made by our bodies
and is as effective as B12 injections. (Read research excerpts.)
vitamin B12. Methylcobalamin is the form of B12 made by our bodies
and is as effective as B12 injections. (Read research excerpts.)
IRS-Stress - Bound Letters
In the early 90s IRS threatened me so
constantly that the stress caused a
painful vitamin B12 deficiency.
In 1996 I sent the Congressional
Committee on Taxation and IRS
Oversight a copy of dozens of my
letters, all unsuccessful in getting IRS
to correct its error which had destroyed
my business as a Realtor.
In the early 90s IRS threatened me so
constantly that the stress caused a
painful vitamin B12 deficiency.
In 1996 I sent the Congressional
Committee on Taxation and IRS
Oversight a copy of dozens of my
letters, all unsuccessful in getting IRS
to correct its error which had destroyed
my business as a Realtor.
B12 Malabsorption
It's a lot like Termites. You
may look fine, But!!! Without
enough vitamin B12 your
body has a problem making
new red blood cells needed to
carry oxygen around your
body; as a result, if left
untreated, permanent nerve
damage may result.
It's a lot like Termites. You
may look fine, But!!! Without
enough vitamin B12 your
body has a problem making
new red blood cells needed to
carry oxygen around your
body; as a result, if left
untreated, permanent nerve
damage may result.
Privy Pit
I didn't know I was living over
an outdoor toilet pit. I trusted the
developer, Santa Fe Properties'
broker, Wally Sargent, from
whom I bought directly. But
living there I began falling. Turns
out the pit caused hydrogen
sulfide which affects balance,
soft tissue, lungs, memory.
I didn't know I was living over
an outdoor toilet pit. I trusted the
developer, Santa Fe Properties'
broker, Wally Sargent, from
whom I bought directly. But
living there I began falling. Turns
out the pit caused hydrogen
sulfide which affects balance,
soft tissue, lungs, memory.
Tetanus
When gardening becomes life
threatening. Could Tetanus
happen to you?
After gardening a darning needle
broke off in my toe. I didn't feel
it due to my numb feet.
When gardening becomes life
threatening. Could Tetanus
happen to you?
After gardening a darning needle
broke off in my toe. I didn't feel
it due to my numb feet.
Pro-Se
I couldn't get a lawyer to take the
privy pit case. I couldn't get one to
take my IRS case when IRS took my
money in error. So, I've learned to
defend myself in foreclosures and
with bankruptcy, but I've run into
extreme prejudice.
I couldn't get a lawyer to take the
privy pit case. I couldn't get one to
take my IRS case when IRS took my
money in error. So, I've learned to
defend myself in foreclosures and
with bankruptcy, but I've run into
extreme prejudice.
Working Well
This is a page of things that are
working well. For instance, did
you know plants are 20 degrees
cooler than the earth around
them? That a planted area
around your home will
experience frost weeks before a
barren area? And, that's just one
example.
This is a page of things that are
working well. For instance, did
you know plants are 20 degrees
cooler than the earth around
them? That a planted area
around your home will
experience frost weeks before a
barren area? And, that's just one
example.
Angel of Divine Love
I call on the Angel of Divine Love:
I call on the Angel of Divine Love:
- I give this burden to the
Angel of Divine Love. The
Angel of Divine Love now
comes alive in this situation
and in all persons connected
with this organization. The
Angel of Divine Love now
reigns supreme.
TD Ameritrade Fails a
Disabled Client
I traded stocks through TD Ameritrade
until Command Center no longer showed
dollars as well as cents. I asked for help
but got misinformation. When I couldn't
trade to cover my mortgage I used my
principle, which soon was gone.
Disabled Client
I traded stocks through TD Ameritrade
until Command Center no longer showed
dollars as well as cents. I asked for help
but got misinformation. When I couldn't
trade to cover my mortgage I used my
principle, which soon was gone.
Health Boundaries Bite
Solar
It's chillingly stressful to be hurt
knowingly by someone. So after
PNM turned off my power,
refusing me two days to get the
money, I decided there was
something I could do, I got solar!
It's chillingly stressful to be hurt
knowingly by someone. So after
PNM turned off my power,
refusing me two days to get the
money, I decided there was
something I could do, I got solar!
Whole New Day Things
A clever way to replace
MacDonald's with a dynamite
vacation? Easy~buy dry beans
and brown rice, cook from
scratch, save money, get
healthy. You'll come home to
home cooking that's ready to
eat, your house will smell
great. And, it's ultra healthy!
A clever way to replace
MacDonald's with a dynamite
vacation? Easy~buy dry beans
and brown rice, cook from
scratch, save money, get
healthy. You'll come home to
home cooking that's ready to
eat, your house will smell
great. And, it's ultra healthy!
Memorable Romance
Memorable romance isn't just
flying for fun in a small plane,
or champaign and Eggs
Benedict for lunch; it can be
the best memories in a writer's
garret when there was hardly
enough to eat. It is only with
the heart... as Exupery says.
Memorable romance isn't just
flying for fun in a small plane,
or champaign and Eggs
Benedict for lunch; it can be
the best memories in a writer's
garret when there was hardly
enough to eat. It is only with
the heart... as Exupery says.
Flowers - Things of
Beauty
This page was lovely fun to
make. I hope it's fun for you
to use ~ I just sent flowers to
someone I've been thankful to
for years, and it felt SO good.
Before this I felt they couldn't
know how thankful I was.
Beauty
This page was lovely fun to
make. I hope it's fun for you
to use ~ I just sent flowers to
someone I've been thankful to
for years, and it felt SO good.
Before this I felt they couldn't
know how thankful I was.
Vitamin B12
Illustrations and
Symptoms of Low B12
How our bodies get B12 from
food is complicated. That
makes it easy for us to
become deficient. I drew
pictures to help make the
process clear. There are also
lists of symptoms on this page.
Illustrations and
Symptoms of Low B12
How our bodies get B12 from
food is complicated. That
makes it easy for us to
become deficient. I drew
pictures to help make the
process clear. There are also
lists of symptoms on this page.
Hypochlorhydria
To use the vitamin B12 in
food we need stomach acid.
Insufficient stomach acid is
called "hypochlorhydria." Use
of antacids (Tums, Prilosec,
etc.) can cause this condition.
A list of symptoms of low
stomach acid is given.
To use the vitamin B12 in
food we need stomach acid.
Insufficient stomach acid is
called "hypochlorhydria." Use
of antacids (Tums, Prilosec,
etc.) can cause this condition.
A list of symptoms of low
stomach acid is given.
Vitamin B12 Levels
U.S. labs report a vitamin B12
level as "normal" if it is 200;
some report a level of 180 as
normal. In stark contrast there
are countries where the lowest
normal level is 550 because at
that level memory loss and
other signs of deficiency can
begin to be seen.
U.S. labs report a vitamin B12
level as "normal" if it is 200;
some report a level of 180 as
normal. In stark contrast there
are countries where the lowest
normal level is 550 because at
that level memory loss and
other signs of deficiency can
begin to be seen.
Fingernail Lines/Ridges
Reflect B12 Levels
Pictures show changes in the
ridges and moons on my
fingernails correlating with
changing B12 levels and
symptoms. B12 replacement
is not fast because of the
depth of the problem, but it is
effective!
Reflect B12 Levels
Pictures show changes in the
ridges and moons on my
fingernails correlating with
changing B12 levels and
symptoms. B12 replacement
is not fast because of the
depth of the problem, but it is
effective!
Methylcobalamin and
Other Vitamins
Methylcobalamin regenerates
nerves. It's the form of
vitamin B12 our bodies make
when they can get what they
need from food. (It's a
blessing for me when you buy
supplements through my site.)
Other Vitamins
Methylcobalamin regenerates
nerves. It's the form of
vitamin B12 our bodies make
when they can get what they
need from food. (It's a
blessing for me when you buy
supplements through my site.)
Enjoy FREE Electricity
Instantly!
Choose something from among
all the things you can run on the
sun -- right out of the box!
Begin using free energy from
the sun. Learn to use energy
differently, joyously.
Instantly!
Choose something from among
all the things you can run on the
sun -- right out of the box!
Begin using free energy from
the sun. Learn to use energy
differently, joyously.
Many Symptoms Are
Not Recognised
Multiple sclerosis patients
responded to B12. Many who
lost eyesight or collapsed were
diagnosed with B12 deficiency
and benefited from injections.
If you wonder whether B12
might work for you, read this.
Not Recognised
Multiple sclerosis patients
responded to B12. Many who
lost eyesight or collapsed were
diagnosed with B12 deficiency
and benefited from injections.
If you wonder whether B12
might work for you, read this.
Vitamin B12 Research
Vitamin B12 research excerpts
include those discussing
depression, memory loss and
changes in sensation related to
a deficiency of vitamin B12. It
is encouraging to read the
research and see that recovery
is possible.
Vitamin B12 research excerpts
include those discussing
depression, memory loss and
changes in sensation related to
a deficiency of vitamin B12. It
is encouraging to read the
research and see that recovery
is possible.
Linens
I love new linens! I love
changing the look and feel of
a room so easily. I say, "Fight
depression with new linens
and Methylcobalamin!" Also,
I've tried my hand at a short
story, so short in fact that
perhaps I have it confused
with Haiku.
I love new linens! I love
changing the look and feel of
a room so easily. I say, "Fight
depression with new linens
and Methylcobalamin!" Also,
I've tried my hand at a short
story, so short in fact that
perhaps I have it confused
with Haiku.
Save on Paper, Ink, etc
OCInk offers cheap, excellent
printer ink & cartridges - Free
shipping on all orders. Office
Depot's FREE delivery for
orders of $50 or more (where
an Office Depot is nearby) is
great! Full Spectrum lights...
much easier on your eyes...
and NUTS for snacks.
OCInk offers cheap, excellent
printer ink & cartridges - Free
shipping on all orders. Office
Depot's FREE delivery for
orders of $50 or more (where
an Office Depot is nearby) is
great! Full Spectrum lights...
much easier on your eyes...
and NUTS for snacks.
A Messy Business
U.S. News & World Report
used some of my experience
of abuse by IRS to lead off
their piece on IRS abuse.
It amazed me that being
listened to was healing, and
I slept better afterwards.
U.S. News & World Report
used some of my experience
of abuse by IRS to lead off
their piece on IRS abuse.
It amazed me that being
listened to was healing, and
I slept better afterwards.
They Shut Off My Lights
April 4, 2007, San Isidro Day,
the patron saint of agriculture. It
was in the 20s at night. I asked
for two days to transfer money
to pay, but was left with no heat,
lights, or phone. I wasn't well
enough to walk to a neighbor.
That spurred me to change my
lifestyle in the interest of health.
April 4, 2007, San Isidro Day,
the patron saint of agriculture. It
was in the 20s at night. I asked
for two days to transfer money
to pay, but was left with no heat,
lights, or phone. I wasn't well
enough to walk to a neighbor.
That spurred me to change my
lifestyle in the interest of health.
Foods Containing
Vitamin B12
The main sources of vitamin
B12 are eggs, meat and
seafood. The amount in these
foods is small in contrast to
the amount of stress in the
lives of many people. In my
experience stress rapidly
depletes vitamin B12.
Vitamin B12
The main sources of vitamin
B12 are eggs, meat and
seafood. The amount in these
foods is small in contrast to
the amount of stress in the
lives of many people. In my
experience stress rapidly
depletes vitamin B12.
Vitamin B12 Helps
Lower Homocysteine
A woman called to thank me
for my site due to this page:
after a mini stroke she worried
about her high homocysteine;
after a month of taking
methyl-cobalamin her
homocysteine tested normal.
Lower Homocysteine
A woman called to thank me
for my site due to this page:
after a mini stroke she worried
about her high homocysteine;
after a month of taking
methyl-cobalamin her
homocysteine tested normal.
My Vitamin B12
Experience
Vitamin B12 is often ignored by
doctors. The delay I had in
getting replacement therapy
caused some "permanent" nerve
damage. I hope my site helps
people identify B12 problems
and avoid delay.
Experience
Vitamin B12 is often ignored by
doctors. The delay I had in
getting replacement therapy
caused some "permanent" nerve
damage. I hope my site helps
people identify B12 problems
and avoid delay.
Health Time Line
I moved into my condo
about 7 Months before I
began this Time Line. I
didn't know my condo had
been built over part of an old
Outdoor Toilet Pit and had
hydrogen sulfide inside.
I moved into my condo
about 7 Months before I
began this Time Line. I
didn't know my condo had
been built over part of an old
Outdoor Toilet Pit and had
hydrogen sulfide inside.
Milk Thistle
Milk Thistle rids the liver of
toxins -- enough to feel a
marked difference.
In England people said, "I'm
feeling liverish," when they
weren't feeling up to par.
Milk Thistle rids the liver of
toxins -- enough to feel a
marked difference.
In England people said, "I'm
feeling liverish," when they
weren't feeling up to par.
Red Splotches on My
Goldfish
When my goldfish developed
reddish splotches I took action. I
also noticed that infections in
fish and people sometimes show
themselves similarly. In the
photo you can see the splotch
above and to the right of the gill...
Goldfish
When my goldfish developed
reddish splotches I took action. I
also noticed that infections in
fish and people sometimes show
themselves similarly. In the
photo you can see the splotch
above and to the right of the gill...
Did barbed wire ever tear into you? Health boundaries are worse.
Health boundaries can permanently impair and range from
misdiagnoses to stress. Luckily our fingernails reflect our health and
show us warning signs.
When you look at the Health Boundaries Bite picture you see
planted hills and a barbed wire fence. The barbed wire "health
boundary" is a small part of the picture but a health boundary can
dominate our lives. For instance, a prescription drug may keep us
from pain but it may also addict us or do unforeseen damage.
For many of us stress dominates our lives. Unemployment,
foreclosure, loss of a loved one -- we feel the affect of these things
on our health. More accurately, we feel their affect on our nerves.
Not just our nerves, of course. Many of us associate stress with
stomach ulcers. What isn't commonly known is that many stomach
ulcers are caused by h.pylori, a bacteria that appears to thrive when
our stomachs aren't working properly, often due to stress.
Because h.pylori reduces stomach acid production it is associated
with malabsorption of nutrients, like vitamin B12 and magnesium,
which need stomach acid in order to be released from food.
As digestion problems emerge we may begin taking antacids which
can cause hypochlorhydria, (low stomach acid levels), often below
what's needed to get any vitamin B12 or magnesium from our food.
So, here we are thinking we have stomach problems, without
realizing that our stomachs are vitally connected to our nerves.
ithout vitamin B12 our nerves become damaged, causing pain,
balance problems, loss of memory, mood disorders and other health
issues.
My site focuses on improving health through awareness of the vital
link between vitamin B12 and the health of our nerves. Below are
illustrations of some of the pages on my site.
Health boundaries can permanently impair and range from
misdiagnoses to stress. Luckily our fingernails reflect our health and
show us warning signs.
When you look at the Health Boundaries Bite picture you see
planted hills and a barbed wire fence. The barbed wire "health
boundary" is a small part of the picture but a health boundary can
dominate our lives. For instance, a prescription drug may keep us
from pain but it may also addict us or do unforeseen damage.
For many of us stress dominates our lives. Unemployment,
foreclosure, loss of a loved one -- we feel the affect of these things
on our health. More accurately, we feel their affect on our nerves.
Not just our nerves, of course. Many of us associate stress with
stomach ulcers. What isn't commonly known is that many stomach
ulcers are caused by h.pylori, a bacteria that appears to thrive when
our stomachs aren't working properly, often due to stress.
Because h.pylori reduces stomach acid production it is associated
with malabsorption of nutrients, like vitamin B12 and magnesium,
which need stomach acid in order to be released from food.
As digestion problems emerge we may begin taking antacids which
can cause hypochlorhydria, (low stomach acid levels), often below
what's needed to get any vitamin B12 or magnesium from our food.
So, here we are thinking we have stomach problems, without
realizing that our stomachs are vitally connected to our nerves.
ithout vitamin B12 our nerves become damaged, causing pain,
balance problems, loss of memory, mood disorders and other health
issues.
My site focuses on improving health through awareness of the vital
link between vitamin B12 and the health of our nerves. Below are
illustrations of some of the pages on my site.
This Is a Fingernail, Obviously
Learn how your fingernails reflect your health
After years of abuse by IRS I noticed that my
fingernails had become ridged. I also had a lot
of pain, memory problems, and I was
depressed. After learning I had a vitamin B12
deficiency and after B12 replacement all of
these things decreased. So, one focus of my
site is how to repair the ravages of unavoidable
Learn how your fingernails reflect your health
After years of abuse by IRS I noticed that my
fingernails had become ridged. I also had a lot
of pain, memory problems, and I was
depressed. After learning I had a vitamin B12
deficiency and after B12 replacement all of
these things decreased. So, one focus of my
site is how to repair the ravages of unavoidable
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Numbness
Numbness can be a symptom
of low vitamin B12. Loss of
feeling in your feet is serious,
but feeling can be regained
using vitamin B12 in the
methylcobalamin form, which
regenerates nerves.
Numbness can be a symptom
of low vitamin B12. Loss of
feeling in your feet is serious,
but feeling can be regained
using vitamin B12 in the
methylcobalamin form, which
regenerates nerves.
Pins and Needles
A sensation of pins and
needles may warn of low
magnesium.
It may also be related to low
vitamin B12 levels. Mine went
away when I had vitamin B12
replacement.
A sensation of pins and
needles may warn of low
magnesium.
It may also be related to low
vitamin B12 levels. Mine went
away when I had vitamin B12
replacement.
Foods Containing
Magnesium - A List
Fresh vegetables are a good
source of magnesium, but
cooked vegetables lose their
magnesium content.
Low magnesium can cause
anxiety and migraines.
Magnesium - A List
Fresh vegetables are a good
source of magnesium, but
cooked vegetables lose their
magnesium content.
Low magnesium can cause
anxiety and migraines.
Foods Containing
Quercetin
Nutritional physicians use
Quercetin as an anti-allergy and
agent anti-inflammatory.
Quercetin can mean being 27%
more likely to be healthy,
despite exposure to flu virus.
Quercetin
Nutritional physicians use
Quercetin as an anti-allergy and
agent anti-inflammatory.
Quercetin can mean being 27%
more likely to be healthy,
despite exposure to flu virus.
The pH Part of Health
People with cancer tend to have
low pH, an acidic condition of
the body. From that one meager
fact alone, we want to avoid an
acidic body condition.
Many diseases are linked to low
pH, for instance, diabetes.
People with cancer tend to have
low pH, an acidic condition of
the body. From that one meager
fact alone, we want to avoid an
acidic body condition.
Many diseases are linked to low
pH, for instance, diabetes.
Health Boundaries Bite
Astaxanthin
(Pronounced Asta-xan-thin)
Astaxanthin kills h.pylori (which
affects the stomach lining
making it almost impossible to
absorb vitamin B12 and
magnesium from food), reduces
inflammation, is an antioxidant,
and is natural sun protection.
(Pronounced Asta-xan-thin)
Astaxanthin kills h.pylori (which
affects the stomach lining
making it almost impossible to
absorb vitamin B12 and
magnesium from food), reduces
inflammation, is an antioxidant,
and is natural sun protection.
Foods with an Alkalizing
Effect
In our bodies a pH of 1.0 to 6.9
is considered acidic, 7.0 is
neutral and 7.1 to 14.0 is
alkaline. The lower the pH, the
more acidic and the more likely
we are to have health issues to
include cancer. A high pH tends
to correspond with health.
Effect
In our bodies a pH of 1.0 to 6.9
is considered acidic, 7.0 is
neutral and 7.1 to 14.0 is
alkaline. The lower the pH, the
more acidic and the more likely
we are to have health issues to
include cancer. A high pH tends
to correspond with health.
My Condo
After I Fixed the Pit
I didn't rent my condo after
I moved: The structural
engineer had said there
might be a 2nd pit. After
tests I finished remediation,
readied my condo to sell but
it had been foreclosed and
auctioned.
After I Fixed the Pit
I didn't rent my condo after
I moved: The structural
engineer had said there
might be a 2nd pit. After
tests I finished remediation,
readied my condo to sell but
it had been foreclosed and
auctioned.
Gardening for health
and Beauty
Gardening can provide you with
fresh, healthy food that you
know does not contain
pesticides. Plus, gardening
relieves stress and provides
some exercise.
and Beauty
Gardening can provide you with
fresh, healthy food that you
know does not contain
pesticides. Plus, gardening
relieves stress and provides
some exercise.
Structural Engineer's
Report
5. The location, size and
orientation of the holes...
and the loose, high organic
content of the soil...
indicates... remnants of
privy pits that served the
original building.
Report
5. The location, size and
orientation of the holes...
and the loose, high organic
content of the soil...
indicates... remnants of
privy pits that served the
original building.
Grow a Dandelion
Save a Bee
I was enjoying the early warmth
when I began seeing bees, some
frantic. There were no flowers.
The Lenten roses were no
where near flowering.
I felt as if I should do something.
Save a Bee
I was enjoying the early warmth
when I began seeing bees, some
frantic. There were no flowers.
The Lenten roses were no
where near flowering.
I felt as if I should do something.
